Services on Offer:

As a Sports Therapist I have been trained to treat and rehabilitate a range of injuries and conditions, from everyday aches and pains to severe and complex pathologies, using various treatment modalities.


The treatments and services on offer include: injury rehabilitation, sports massage, manual therapy, cupping therapy, taping and first aid.

Injury Rehabilitation

Injury Rehabilitation for a client will consist of observations and testing for strengths, weaknesses, areas of pain/ stiffness and decreased mobility. The therapist and client will work collaboratively to put together a plan of exercises/ stretches that will be individualised to help with their rehabilitation.

Sports Massage

Sports Massage is a form treatment designed not just for sports people, but for everyone from a stay at home mum to an elite athlete. There is a range of types of massage on offer including pre and post event, therapeutic and deep tissue. The type of massage a client requires depends on their individual needs and circumstances.

Manual Therapy

Manual Therapy means 'hands on' treatment used in the management of disorders affecting the musculoskeletal and nervous system. It uses a range of methods and techniques approved by research that the therapist can perform on the client. This is dependent on the individuals needs and can be adapted if necessary.

Cupping Therapy

Cupping Therapy is an alternative medicine practice undertaken by a trained therapist placing special cups on the skin to create a suction effect. The therapy can be considered one form of deep tissue massage and is an ancient form of medical treatment that originated in China. It is a holistic treatment for old and new injuries.

Taping

The process of applying tape directly to the skin or over pre wrap in order to maintain a stable position. There are different types of tape including K tape, zinc oxide and elastic adhesive bandage. The type of tape used will be dependent on the needs of the client and the result they wish to achieve from the taping.

First Aid

First Aid in sport covers a vast range of situations, conditions and injuries. With anything from minor injuries, sprains and concussions to cardiac arrest and other life threatening injuries and conditions. Services on offer include pitch side care of teams and athletes and general first aid.

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